wecandoitwecandoit http://wecandoit.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Tue, 13 May 2008 17:30:40 +0000 http://wordpress.org/?v=wordpress-mu-1.2.1 en I am ready for change!! http://wecandoit.buddyslim.com/2008/05/13/i-am-ready-for-change/ http://wecandoit.buddyslim.com/2008/05/13/i-am-ready-for-change/#comments Tue, 13 May 2008 17:30:40 +0000 wecandoit Weight Loss http://wecandoit.buddyslim.com/2008/05/13/i-am-ready-for-change/ Hello most important women in my life, Mom, Lynda and Sara.  We have all expressed the need for physical change and now we are going to make it happen.  I know there is power in support and I am here to provide it for you and already appreciate that support I feel from you.  I thank you.

I am ready to commit and sacrifice for my health goals.  I have been mostly talk and not much action the last while.   I am ready to act and exercise.  Let’s get walking. 

I am going to keep an eating log as well, so as to be accountable of the things I eat.  I am ready for results.  I love you and want us to be healthy and happy. 

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